Good morning,
Grace and peace be unto you!
Want to know one of the best workout secrets I've learned? Attitude is everything. You are either mentally in the game or you may as well be sitting on the sidelines. Not only does your attitude help motivate you, it's the only tool that guarantees lasting results.
Ask any professional athlete: So much of their training is mental preparation. If pro athletes are not mentally pumped and focused on winning, they're almost guaranteed to lose. But for those of us who aren't pro athletes, no amount of encouragement will help you achieve long-lasting results without a good attitude. Motivation without attitude adjustment will equal mediocre results.
Attitude, along with a motto, helps maintain a focus that is everlasting. It's a simple theme that translates from pro sports to even the simplest children's book. For example, in The Little Engine That Could, a long train gets stuck up a mountain only to be rescued by a much smaller engine who continuously repeats, I think I can, I think I can. Yes, the train was small, but mental prowess saved the day.
I encourage you to examine what you are saying about your situation. Your words are the propellers of your attitude. Guide yourself to good books and positive podcast to feed your attitude and remind you of your theme. If you haven't adopted a theme for your life today is s good day to start.
Until tomorrow
#liveBlessed
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