Friday, January 24, 2020

Friday focus

Good morning friends 
Grace and peace be unto you!

Forget
Others 
Criticism
Uncover

Take the time over this weekend the focus on your spirit. Forge ahead past the criticism that you hear in both your head and from those around you. You have got this. Your are a beautiful  spirit and God has a plan. Walk it out. Love you to life. 

Until Monday #liveBlessed 
#healthygirlsrock #ninevahtour2020 

Thursday, January 23, 2020

Thursday Thoughts

Good day friends 
Grace and peace be unto you!

This song is stirring for me this morning. Let it stir in you. 

Eyes haven't seen and ears haven't heard. 
The kind of blessings that's about to follow me (you). 
'Cause victory is here
Keep defeat out the door
God's done a new thing, get ready for overflow. 
'Cause I'm getting ready to see something I've never seen. I'm getting ready!!!

Sis, today get prepared for that thing that you are believing for even if you can't see it right now. Blessings are ahead. Go full throttle toward what God has for you. You prepare for a baby prior to knowing them. You get the plates out while the cake is still in the oven. You have plans for the check that hasn't even been written. If you can have that find of faith for these things then trust God to blow the roof off in 2020. 

I have gitty with expectation of what will be manifested in this year. My, my, my. Blessing on top of blessing. Stacked just for you if you will prepare.  Love you to life.

Until tomorrow #liveBlessed 
#healthygirlsrock #ninevahtour2020 

Wednesday, January 22, 2020

Wednesday Word

Good day friends, 
Grace and peace be unto you!

Psalm 29:11 The LORD gives strength to his people; the LORD blesses his people with peace.
This scripture is shouting ground today. I don't know about you but I needed to be reminded of this. Peace is such a small word with a very powerful message. To have peace is to have the world. You can have money but without peace, you will still not be satisfied. Lord help us to walk in, live in, and exude peace. Lord, I thank you, that you are the God of peace. 
Love you to life. 
Until tomorrow #liveBlessed#healthygirlsrock #ninevahtour2020


Tuesday, January 21, 2020

Transformation Tuesday

Good day friends,
Grace and peace be unto you!

I hope that you had an awesome MLK Day and spent the day exactly the way you wanted whether that was relaxing, at a celebration, or completing a service project. Dr. King was a great example of transformational thinking/leadership. We know that leadership is an action and thinking is used to process the actions we intend to take.

Today I want you to begin focusing on how your thinking is creating actions in your life. If you find yourself at the same place right now that you were at on this same date last year change is necessary. You don't have to make huge leaps and bounds but you must keep moving. It is so easy to allow time to fly by and you do not know where it went. Be intentional about your time. If you don't demand your time to align with your purpose it will get wasted. Wasted time is wasted life. Every moment you waste is life you can not get back.

Let's transform our thinking. Love you to life

Until tomorrow #liveBlessed
#healthygirlsrock #ninevahtour2020


Friday, January 17, 2020

Friday Focus

Good day friends 
Grace and peace be unto you!

Happy Friday to you. It is cold in Kansas today. Lawd help. Even when we want to hibernate wellness needs to be on our mind. It is so easy to get in a funk or agree to be a part of something when you are not focused. I have been talking to someone and not really been paying attention and said yes to something to have to go back hold what did I just agree to. It's funny but it happens. 

Take some time on this long weekend to see where you are spending your time. If none of it is focused on your mental health and overall wellness then you need to make some changes. You must be your priority. Love you to lift. 

Until Monday #liveBlessed 
#healthygirlsrock #ninevahtour2020 

Thursday, January 16, 2020

Thursday Thoughts

Good day friends,
Grace and peace be unto you!

Wow, we are almost halfway through the month of January and it seems like it just started yesterday. As we go into this MLK weekend I want you to think about a few things.

  1. Somebody died so that you could be free. Hum, that is quite a large thought but a true thought. For you to walk around and do the things you do someone had to make the ultimate sacrifice and lay down their life. Jesus first but then countless other ancestors that sacrificed in a way that I don't even understand in totality. 
  2. If not now then when? I have conversed with so many people over the last few weeks that said they had waited for the new year so they could manifest their dreams in 2020. However, I see most of them doing the same thing they were doing last year and expecting different results. Stop the insanity. If not now when? 
  3. BE the change that you want to see happen. Stop looking for someone else to come and do the job you were assigned to. Be the change you want to see in the world, in your state/city, in your neighborhood, on your block, in your house. 
Just my thought on this Thursday morning. Love you to life. 

Until tomorrow #liveBlessed
#healthygirlsrock #ninevahtour2020


Wednesday, January 15, 2020

Wednesday Word

Good day friends 
Grace and peace be unto you!

No matter how intellectual we are, our thoughts are not God's thoughts and his ways far exceed our ways. As I looked at this picture this morning it just reminded me to stop trying over  think situation and simply allow God to orchestra my day. There are so many things going on around us that would could be anxious about but why when we have a Father who cares about us more than we care about ourselves. 

We must rely on his wisdom to guide us and direct our path. Love you to life. 

Until tomorrow #liveBlessed 
#healthygirlsrock #ninevahtour2020 

Friday focus

Good morning friends  Grace and peace be unto you! Forget Others  Criticism Uncover Take the time over this weekend the focus on your spirit...