Good morning,
May is mental health awareness month. I will spend some time this month sharing information and acknowledging the elephant in the room.
Step 1-Educate Yourself and Others
Everyone knows a little about mental health issues but knowing the facts about mental illness can help you educate others and reject stigmatizing stereotypes. They are not the result of personal weakness, lack of character or poor upbringing. Understanding mental health isn't only about being able to identify symptoms and having a name for these conditions but dispelling many false ideas about mental health conditions as well.
As a part of step 1 watch the 30 sec clip below.
https://youtu.be/T8hFE-kXMmc
And as always... remember to live Blessed
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